• pilates-2-1319108
  • pilates-1-1319111
  • marche-nordique-1319109
  • randonnee-1319110


Period: From April 18th to 25th, 2020
Price: Starting from €293*/ person

Pilates, Snowshoes Hiking & Nordic walking ! With these 3 complimentary activities you are sure to discover a new feeling of vitality, stamina and flexibility in your daily life and other sporting activities.
The Pilates method will help you find a balance regarding your posture and to build a strong muscle base and improve your breathing techniques. These exercises will be applied throughout the hikes and Nordic walking, working to gain the optimal techniques of coordination and efficiency whilst using walking poles in different environments. With these movement techniques you will be able to burn as many calories as if you were running but without the risk of damaging something...and with a smile on your face!

Not forgetting that the pathways used in the mountains are full of amazing scenery and landscapes that will bring a sense of relaxation, well-being and a time for reflection......and allow you to enjoy your hoidays in La Rosière to the maximum!

The offer includes :

  • 7 nights accommodation (family or friends of the participants can be accommodated in the same apartment.)
  • The alti-forme course is for 3 days (from Wednesday to Friday) including : 3 activities (Pilates, Snowshoes Hiking and Nordic Walking) with qualified instructors (Delphine Boegli for Pilates and Stéphane Regazzoni for the Hiking and Nordic walking).

The offer does not include individual insurance, personal expenses - (snacks, drinks), snow shoes renting and the pedestrian skipass to use the chairlifts.

The package will be confirmed provided there is a minimum of 4 participants. (Confirmation or cancellation 8 days before the start of the course).

* Price calculated on a basis of a studio 4 persons, occupied by 4 persons or participants.

Note: If you require further programme or practical information please contact the Reservation Centre on 00 33 479 06 83 92

GPS coordinates
Latitude : 45.62729
Longitude : 6.849464