Awakening of the body: mobility and breathing
Awakening of the body: mobility and breathing
Presentation
Enjoy a relaxing outdoor session at Plan de l'Arc, combining gentle mobility, posture, breathing and light muscle-strengthening exercises. A great way to reconnect with your body while enjoying the fresh mountain air.
Suitable for all fitness levels.
Activity subject to favourable weather conditions.
Suitable for all fitness levels.
Activity subject to favourable weather conditions.
Wake up your body with a gentle session combining mobility, breathing and light muscle strengthening in the beautiful setting of Plan de l'Arc.
Informations
- To anticipate :
- Water bottle
- Meeting point :
- Plan de l'Arc
Availability
Destination
73700
La Rosière - Montvalezan
GPS coordinates
Latitude : 45.63062
Longitude : 6.86798