Introduction to trail running
Introduction to trail running
Presentation
During this outing, you’ll learn how to read the terrain more effectively, adopt the correct techniques for ascents and descents, and identify the essential kit needed to enjoy trail running in the best possible conditions. The main aim is to discover the sport, develop the right reflexes and enjoy the trails of La Rosière in a friendly atmosphere.
This introductory session is aimed at people who already have some basic running experience and wish to discover trail running at a manageable pace, without any focus on performance or competition.
Prerequisites:
- Basic running experience
- Be fit enough to take part in a sporting activity in the mountains
Registration is compulsory via the La Rosière Tourist Office.
A great opportunity to discover the mountain trails in a different way and benefit from the advice of a local enthusiast.
This introductory session is aimed at people who already have some basic running experience and wish to discover trail running at a manageable pace, without any focus on performance or competition.
Prerequisites:
- Basic running experience
- Be fit enough to take part in a sporting activity in the mountains
Registration is compulsory via the La Rosière Tourist Office.
A great opportunity to discover the mountain trails in a different way and benefit from the advice of a local enthusiast.
Fancy giving trail running a go or improving your mountain running skills? Join Kevin Lagier for an introductory session focusing on the basics of this sport in the great outdoors.
Informations
- Meeting point :
- Tourist office center station
Availability
Destination
705 Route du Col du Petit Saint-Bernard
73700
La Rosière - Montvalezan
GPS coordinates
Latitude : 45.62661
Longitude : 6.85024