Préparation mentale & Récupération - Les Journées du Bien-être
Préparation mentale & Récupération - Les Journées du Bien-être
Presentation
Through mental preparation techniques focused on relaxation, breathing, and letting go, this session promotes physical and mental recovery while helping the body and nervous system to regain their balance. Suitable for everyone, this moment of well-being allows you to recharge your batteries, rediscover a sense of inner calm, and approach the rest of your stay or the days ahead with greater comfort, clarity, and serenity.
After a week of activities and adventures in the mountains, take some time to slow down and recharge your batteries. A workshop led by Jules Morin.
Informations
- Meeting point :
- Plan de l'Arc
Availability
Destination
73700
La Rosière - Montvalezan
GPS coordinates
Latitude : 45.63062
Longitude : 6.86798