Wellness Day: Sophrocosmetics and Introduction to the Ancient Practice of Shiatsu

Les journées du bien-être  2024Yoga au Plan de l'Arc

Presentation

In partnership with the new sophrocosmetics concept developed by Ressource Corps Mental, I guide individuals in identifying and recognizing the tensions in their bodies as indicators of their stress. This approach is complemented by exploring the concepts of Shiatsu, which helps to facilitate the flow of energy for overall body balance.
Learn to identify different types of stress and manage them with methods that combine overall balance, inner and outer beauty, through sophrocosmetics and Shiatsu with Geraldine Ginocchio.
Informations
  • Meeting point :
    • Le Théâtre forestier

Availability

Map

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Théâtre Forestier
73700
La Rosière - Montvalezan
GPS coordinates
Latitude : 45.62549
Longitude : 6.85726